Central Hawke’s Bay Reaper Burger Challenge: ‘You can see the struggle on their faces’

Reporter Michaela Gower goes to a place no smart woman has ever gone before.

US man survives bear attack after animal accidentally bites spray can

Shayne Patrick Burke was in Wyoming park photographing owls.

Waikato club rugby 2024: Hamilton Marist showcase new turf

Former Manawatū and Waikato winger Newton Tudreu was a standout for Hamilton Marist.

NZ is changing faster than the census can keep up – the four big trends to watch - Paul Spoonley

OPINION: The NZ population has changed significantly from where we were in March 2023.

How much saturated fat can you ‘get away’ with eating?

A new study suggests athletes and regular exercisers can tolerate more than we think.

Labour MP Willie Jackson at Oxford Union debate: ‘I can smell the colonialism on your breath’

Labour MP channels the famous words of former PM David Lange at debate.

Social media and drugs: How young people’s digital footprints can threaten their future prospects

OPINION: Social media is used to sell drugs all over the world and NZ is just as guilty.

Super Rugby Pacific playoff picture: How Blues can secure top spot

There are just two rounds of action left in the Super Rugby Pacific regular season. The Blues currently hold top spot and can secure the number one seed this...

Yellowstone begins production on last season 5 episodes: What can fans expect from the final instalment?

It's the beginning of the end for Yellowstone - here's everything you need to know.

Can Shane Jones be trusted in making fast-track decisions? - Bryce Edwards’ Political Roundup

OPINION: Cabinet minister has become the best advertisement against the Government’s bill.

Chewing gum has been linked to better diets – but can it improve your health?

Sugar-free chewing gum has been promoted for its oral health benefits for years.

Former boss of Ruapehu Alpine Lifts confident he can turn a profit with new bid

Dave Mazey disagrees with government concerns over Whakapapa's commercial viability.

The 19 simple things you can do to reduce stress

An expert reveals her top tips, from writing a journal to taking probiotics.

Checking your belly button can tell you a lot about your health

Your navel has more to it than you might realise.

Can smart watches help curb anxiety about health and safety?

Do we need an Apple Watch to remind us to stand? If you're like this writer, then yes.

New Zealand Rugby Governance shake-up: Review proposal seeks to reshape the sport

Rugby icons have expressed fears of financial ruin and irrelevance. What's the fuss about?

Budget 2024 preview: Can the Government deliver on its pledges? - On the Tiles

On the Tiles previews the Budget that's only 20 days away now.

Osteoarthritis: The common condition can damage joints long before it’s detected

Experts explain how osteoarthritis affects the body, and why it’s so hard to diagnose.

Can forests be more profitable than beef?

NYT: Ranches have ruled the Amazon for decades. Now, companies are selling something else.

Adults can still develop food allergies - here are 4 types you need to know about

You’ve heard of peanut allergies. But what about tick-meat or fruit-pollen allergies?

All Blacks are in a state of flux, and England can take advantage

England are a team on the up and the All Blacks are in a significant transition.