TikTok: Can freezing bread make it healthier? Unpacking the science behind the trend

Several recent TikToks have claimed that freezing bread actually makes it better for you.

Can the Wellington Phoenix claim their first silverware? The best sport to watch this weekend - Chris Rattue’s watchlist

Can the Wellington Phoenix claim their first silverware?

Who can look at your credit report and how it can impact your job prospects

When is a credit check for a job acceptable, and how can you improve bad credit?

KiwiRail’s Rangitata River bridge temporary repairs completed, trains to Christchurch can resume

One of the 610m-long bridge's concrete piers washed away during a storm on April 12.

Donald Trump’s trial features fierce debate over what he can say: Five takeaways

New York Times: Trump’s lawyer harshly questioned as he tried to avoid contempt citation.

Fire-breathing Thermonator robot dog that can torch anything in its path goes on sale in the US

Thermonator quadruped machine that shoots 9m jets of fire could be yours for $15,930.

New research: How recession can affect children’s long-term attitudes to money

Raising children during a recession has hidden future benefits

The daily 20-second mindfulness trick that can bring instant stress relief

'It’s essentially a practice of being a caring friend to yourself.'

Could you eat NZ-only food for a year? Influencer Kate Hall takes up the challenge to promote ‘ethical eating’

Before you collectively sigh at the 'woke term', know it's not a new fad.

West Auckland fatal attack: Why aggressive rams charge and why pet animals can be worse

It's not uncommon for farms to have one or two rams that like to charge: Experts

UFC: How Shuriken Fight Series’ broadcast deal with UFC Fight Pass can help MMA growth in NZ

'It’s a good time for MMA at the moment and we’re riding that wave.'

How the Warriors can make the most of Roger Tuivasa-Sheck’s unique talents as an NRL centre

Only two of Roger Tuivasa-Sheck's 201 NRL games have been as a centre.

How you can have a say on Whanganui District Council’s future plan - Andrew Tripe

'We need to navigate these tough times now.'

Rotorua ram raid: Masked and hooded thieves smash through PC Hutt

The owner got a shock when he arrived at his work and saw what the thieves did.

Farewelling the cruise ship season: When you can catch the last cruise ships in Tauranga

More than 100 cruise ships have visited Tauranga between mid-October and mid-April.

School principals on the truth behind truancy - can the traffic light system work?

Principals are urging the Government to take care in the way truancy data is published.

Hector Davis celebrates 100th birthday with visit from Embassy of France

Hector Davis was more than happy to share his life story with the French Embassy.

NZ’s mental healthcare is in crisis: How we can shorten waiting times

OPINION: Improving the quality of healthcare should be a priority for NZ.

Council’s Auckland Future Fund plan can be an enduring base for city’s future - Paul Majurey

OPINION: The proposed fund Auckland Council is assessing has great long-term potential.

How we can balance the books without just increasing rates: Kirsten Wise

We need to be savvy and bold, prudent where it matters, yet ambitious for our community.

Fake news: Teaching kids to ‘stop, think, and check’ what they read online

Australian journalist explains why he's bringing media literacy scheme to Kiwi schools.